Self Care for Productivity
Do you find yourself asking why you cannot do as much in a day or in a week as you would like to? No matter how much you try to motivate yourself, you cannot seem to increase your productivity?
The answer lies not in buying a new planner, getting up at 5am or yelling at yourself. The answer lies in focusing on self-care.
Let’s get real here: you cannot get out of yourself what you do not put in.
Productivity is your output: what you get done, what you produce, what you create, what you do in your day. Your output. I say output because we are all basically machines. We have output, we have input and we need maintenance.
So how do we put in the right things, and how do we maintain ourselves? Join me on 23 March to find out…
SHARE THE LOVE: Invite a friend along for free when you book this Freelance Heroes workshop! Our events are safe spaces for all but in case you want to see a familiar face or just fancy letting someone else see what they can learn, after booking, let us know the name and contact details of your friend via [email protected] and we’ll extend the invite for free.
About the host
I’m a qualified life coach who also runs an agency of virtual assistants. I’ve been running my own business since 2018, and I’ve been a parent since 2011. Further back, I’ve been a female human since 1980. All of those things have taught me a hell of a lot. I’ve also been on my own journey of counselling, therapy and coaching which, in part, led me to become a coach myself.
My other reason for training as a coach was that, as a virtual assistant, I was working with many business owners who didn’t have anyone to talk to about their fears and aspirations. I enjoyed being that person for them and wanted to learn how to do it really effectively.
I live my life as I want to, with intention and joy, and to hell with other people’s expectations. That’s what I want for you too.
Date23rd March 2023, 13:00 - 14:00