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Self Care for Productivity

23rd March 2023, 13:00 - 14:00
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Event Information

Productivity is your output: what you get done, what you produce, what you create, what you do in your day. Alongside our output, we have our input, and we also need maintenance. Without remembering these things, the output is going to be a problem. We can’t work properly without proper care. Our output is dependent upon our input and the maintenance we do for ourselves. Without those, we cannot create more or better productivity. It just can’t be done.

So how do we put in the right things, and how do we maintain ourselves? Join me on 23 March to find out…

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About the host

Helen Calvert

I’m a qualified life coach who also runs an agency of virtual assistants. I’ve been running my own business since 2018, and I’ve been a parent since 2011. Further back, I’ve been a female human since 1980. All of those things have taught me a hell of a lot. I’ve also been on my own journey of counselling, therapy and coaching which, in part, led me to become a coach myself.

My other reason for training as a coach was that, as a virtual assistant, I was working with many business owners who didn’t have anyone to talk to about their fears and aspirations. I enjoyed being that person for them and wanted to learn how to do it really effectively.

I live my life as I want to, with intention and joy, and to hell with other people’s expectations. That’s what I want for you too.

Price: £12.00
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Event Details

  • Date
    23rd March 2023, 13:00 - 14:00
  • Type
    Virtual
  • Organiser
    Helen Calvert
Freelance Heroes Event